Category Archives for "Stress"

October is Breast Cancer Awareness Month

  You see the pink everywhere-even on the football fields!  All over the country people are walking for a cure.  Did you give yet?  Did you walk?  Do you have breast cancer or know someone who has breast cancer?  Everywhere we go we are reminded about breast cancer, on TV, in stores, and in the […]

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Natural Stress Management

Stress is inevitable, between demands at work and at home, financial stress, and all the pressures of modern life it’s no wonder that stress management is a daily topic in my office.   And, how you deal with stress can be the difference between a happy, healthy and balanced life versus a life of illness […]

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Where Does Stress Come From

Where Does Stress Come From? From the time you were young you probably heard people talking about being stressed out.  Then the moment you experienced stress for yourself, you immediately knew what everyone was complaining about! Stress is a part of life, but where does stress come from?  What is the origin of stress?  This […]

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What Stresses You Out?

Ask 20 different people “what stresses you out?” and you’ll get 20 different answers. Situations or events that cause stress are called, “stressors.”  We often think of stress resulting from negative and unhappy situations and events, but even happy, positive things can result in stress.  Did you know that some stress is good? Good stress also […]

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